There’s something nurturing about taking good care of your body. You can feel great after an evening of pure indulgence in cleansing and beautifying.
There’s a lot to know about good body care including how to treat your body, what products to use, what food to eat and what to avoid. You’ll find excellent tips on the best route to a body you love in this course, along with skills on doing a great mani-pedi, how to make your own natural products, and much more.
Unwrap this Skin & Body Care course now and give yourself the love you deserve.
Requirements
International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.
Module 1: Let’s Get Under Your Skin
- Structure of skin
- Skin types
- 5 Skin care myths
Module 2: You Can Eat Yourself Beautiful!
- Skin and the nutrients it needs
- How to eat yourself beautiful?
- How to correct problem skin with diet and supplementation – what to include & avoid.
Module 3: Practical Skincare Regimes For Different Skin Types
- Dry skin
- Oily Skin
- Skin with acne
- Young skin
- Middle aged skin
- Mature skin
Module 4: Tips For Types – Skincare For Different Ethnicities
- Asian
- Black / African Americans
- Caucasian
- Hispanic / Latinos
- Pacific Islanders / Native Americans
Module 5: Hot And Not Bothered, Cool And Protected – Seasonal Skin Care
- Change your skincare routine as seasons change.
- Spring
- Summer
- Autumn
- Winter
Module 6: On The Bright Side – Is The Sun Really That Bad?
- Specific supplements for great looking skin
- Sunscreens – a critical view
- Natural treatments for accidental sunburn
- Fake Tanning
Module 7: Can I Push Back Time? A Realistic Approach To Reducing Ageing Effects
- Anti-ageing skin care for different ethnic skin types
- The ingredients to look for in anti-ageing products
- How skin changes with each big birthday?
- What about Botox and Lifting?
Module 8: Treat Yourself – The Best Skin And Body Treatments
- What you must avoid if you want healthy, beautiful skin?
- Exfoliation and moisturizing all over
- Skin care treatments you can do at home (incl. facials)
- Make your own natural skincare products
- Natural treatments for dry, scaly or itchy skin
- Treatments worth paying for
Module 9: Have It Off! Hair Removal Examined
- Waxing
- Shaving
- Laser
- Creams
Module 10: Reach Out And Touch – Hand And Foot Care
- A really good home manicure
- A really good home pedicure
- Specific food and nutrients for strong, shiny, healthy nails
- Foot skin care and treating problems including nail fungus
Module 11: Sleek, Sexy, Fabulous Hair
- Hair types and their qualities
- 10 tips for healthy, shiny hair
- Best treatments for different hair types
- Specific food and nutrients for lustrous, healthy hair and scalp
- What to stop doing now to keep your hair in good shape?
Module 12: Man! You Look Good: Skincare For You Or The Guy In Your Life
- Skincare routine
- Surviving daily shaving heroically
- Taking care of your beard or moustache
- Hands and Feet
- Tame your mane
Who is this course for?
Anyone with an interest in health and beauty, natural products, and how to achieve the best looking skin without harsh, expensive chemicals.
Those in the health industry would benefit from this course, as will makeup artists, nutritionists, natural medicine gurus, homeopaths, and those who make natural beauty products.
Career path
After you compete this course, you could:
- Start a blog, YouTube channel, or Instagram, sharing your knowledge, tips, and tricks
- Improve your skills as a makeup artist, stylist, or nail technician
- Create and sell natural remedies for various skin and hair complaints
- Improve your own skin and hair, and that of your friends
- Advise clients on the proper care and nutrition to achieve a healthy, happy glow
You will be required to complete each lesson in full, and answer exams at the end of each course module. If your pass rate exceeds 55% on each exam then you are eligible to access a certificate of achievement or other accreditation options to recognize your achievement.
Most of our courses will earn you credits through Continuing Education (CE) / Continuing Professional Development (CPD). CE/CPD points are accepted and recognized by professional member bodies and academic institutions across the US and internationally.
All courses are accredited by the International Council for Online Educational Standards (www.icoes.org) and the The International Association of Private Career Colleges (www.iapcc.org). When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution.
IOA Original
This course is an exclusive offering from the International Open Academy (IOA). IOA Originals are thoughtfully crafted and developed either in-house by IOA or with complete ownership of production and distribution rights.
Our team of experts has worked diligently to create, write, and produce this course, ensuring it provides learners with a distinctive opportunity to access premium content on a wide range of diverse topics.
There’s something nurturing about taking good care of your body. You can feel great after an evening of pure indulgence in cleansing and beautifying.
There’s a lot to know about good body care including how to treat your body, what products to use, what food to eat and what to avoid. You’ll find excellent tips on the best route to a body you love in this course, along with skills on doing a great mani-pedi, how to make your own natural products, and much more.
Unwrap this Skin & Body Care course now and give yourself the love you deserve.
Requirements
International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.
Module 1: Let’s Get Under Your Skin
- Structure of skin
- Skin types
- 5 Skin care myths
Module 2: You Can Eat Yourself Beautiful!
- Skin and the nutrients it needs
- How to eat yourself beautiful?
- How to correct problem skin with diet and supplementation – what to include & avoid.
Module 3: Practical Skincare Regimes For Different Skin Types
- Dry skin
- Oily Skin
- Skin with acne
- Young skin
- Middle aged skin
- Mature skin
Module 4: Tips For Types – Skincare For Different Ethnicities
- Asian
- Black / African Americans
- Caucasian
- Hispanic / Latinos
- Pacific Islanders / Native Americans
Module 5: Hot And Not Bothered, Cool And Protected – Seasonal Skin Care
- Change your skincare routine as seasons change.
- Spring
- Summer
- Autumn
- Winter
Module 6: On The Bright Side – Is The Sun Really That Bad?
- Specific supplements for great looking skin
- Sunscreens – a critical view
- Natural treatments for accidental sunburn
- Fake Tanning
Module 7: Can I Push Back Time? A Realistic Approach To Reducing Ageing Effects
- Anti-ageing skin care for different ethnic skin types
- The ingredients to look for in anti-ageing products
- How skin changes with each big birthday?
- What about Botox and Lifting?
Module 8: Treat Yourself – The Best Skin And Body Treatments
- What you must avoid if you want healthy, beautiful skin?
- Exfoliation and moisturizing all over
- Skin care treatments you can do at home (incl. facials)
- Make your own natural skincare products
- Natural treatments for dry, scaly or itchy skin
- Treatments worth paying for
Module 9: Have It Off! Hair Removal Examined
- Waxing
- Shaving
- Laser
- Creams
Module 10: Reach Out And Touch – Hand And Foot Care
- A really good home manicure
- A really good home pedicure
- Specific food and nutrients for strong, shiny, healthy nails
- Foot skin care and treating problems including nail fungus
Module 11: Sleek, Sexy, Fabulous Hair
- Hair types and their qualities
- 10 tips for healthy, shiny hair
- Best treatments for different hair types
- Specific food and nutrients for lustrous, healthy hair and scalp
- What to stop doing now to keep your hair in good shape?
Module 12: Man! You Look Good: Skincare For You Or The Guy In Your Life
- Skincare routine
- Surviving daily shaving heroically
- Taking care of your beard or moustache
- Hands and Feet
- Tame your mane
Who is this course for?
Anyone with an interest in health and beauty, natural products, and how to achieve the best looking skin without harsh, expensive chemicals.
Those in the health industry would benefit from this course, as will makeup artists, nutritionists, natural medicine gurus, homeopaths, and those who make natural beauty products.
Career path
After you compete this course, you could:
- Start a blog, YouTube channel, or Instagram, sharing your knowledge, tips, and tricks
- Improve your skills as a makeup artist, stylist, or nail technician
- Create and sell natural remedies for various skin and hair complaints
- Improve your own skin and hair, and that of your friends
- Advise clients on the proper care and nutrition to achieve a healthy, happy glow
IOA Original
Expertise:
Our team of experts has worked diligently to create, write, and produce this course, ensuring it provides learners with a distinctive opportunity to access premium content on a wide range of diverse topics.
