About

You have a profound influence on your natural beauty – more powerful than any manufacturer of products.

In this course, we’ll teach you the inside secrets to healthy and beautiful skin, hair and nails – naturally. As well as learning the foundations of a nourishing, a health promoting eating regime, we’ll answer many important questions like: what to remove from your diet, how food can influence your hair condition and many more.

All the cells in your body are replaced with new ones continually. Feed them the stuff of vibrant health and glowing beauty! This course is the best beauty product you could invest in. Start using it today!

Requirements

International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

Lessons

Module 1: Introduction To Inner Health & Outer Beauty

  • Developing Healthy Dietary Habits
  • Protein, Carbohydrates and Fat
  • Vitamins and minerals
  • Different types of hair

Module 2: Can Fat Be Good For You?

  • Oils, fats, Omegas – the good, the bad and the ugly
  • Nuts, seeds, pulses, seaweed
  • Grains and gluten

Module 3: Bright And Beautiful Veggies For A Bright And Beautiful You

  • Antioxidants
  • Raw food
  • Juicing and smoothies
  • Vegetarian, vegan, & meat diets

Module 4: Foundations For A Beautiful Diet: Why Organic?

  • Hydration
  • Snacks – how to have a little of what you love and stay healthy
  • Daily essentials

Module 5: What’s In There? Minute Ingredients With Surprisingly Powerful Effects

  • Probiotics, prebiotics, yoghurt
  • Supplementation
  • Immune boosting foods
  • Nutrient dense foods

Module 6: Diet And Detox

  • Dieting Myths Debunked
  • Why do I need a Balanced Diet?
  • Things to Avoid
  • Top Dieting Tips
  • Understanding Nutrition Labels
  • Detoxing
  • Weight Management
  • Powerful Metabolism Boosting Foods
  • When and How to eat for Weight Loss

Module 7: How To Eat Yourself Beautiful

  • Your Skin and You
  • Your Skin’s Nutritional Needs
  • Eating Colours
  • Skin Super Foods
  • Correcting your Skin’s Problems with the Right Diet and Supplements
  • The Best Natural Supplements for Optimal Skin
  • Nutrition for hair and nails

Module 8: Wow! Food Can Do All This?

  • You Are What You Eat – Powerful Superfoods
  • Foods and Drinks that Affect your Sleep
  • Food to Help Cold and Flu
  • Top Tips to a Lifelong Skin Policy

Career

Who is this course for

  • Anyone who has an interest in feeling great
  • Makeup artists and stylists who want to know how to advise clients
  • Personal trainers and yoga teachers
  • Personal coaches to know how to support their clients' mental health

Career path

After completing this course, you could:

  • Consult with clients, helping them make the changes needed for complete health
  • Continue with an education in nutrition
  • Parcel this knowledge with your job as a makeup artist, stylist, trainer, or yoga instructor to give your clients even more 

Certification

You will be required to complete each lesson in full, and answer exams at the end of each course module. If your pass rate exceeds 55% on each exam then you will receive a certificate of completion, to recognize your achievement. You can immediately download your PDF course certificate from IOA.

Most of our courses will earn you credits through Continuing Education (CE) / Continuing Professional Development (CPD). CE/CPD points are accepted and recognized by professional member bodies and academic institutions across the US and internationally.

All courses are accredited by the International Council for Online Educational Standards (www.icoes.org). When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution.

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Diet and Nutrition Management

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    About

    You have a profound influence on your natural beauty – more powerful than any manufacturer of products.

    In this course, we’ll teach you the inside secrets to healthy and beautiful skin, hair and nails – naturally. As well as learning the foundations of a nourishing, a health promoting eating regime, we’ll answer many important questions like: what to remove from your diet, how food can influence your hair condition and many more.

    All the cells in your body are replaced with new ones continually. Feed them the stuff of vibrant health and glowing beauty! This course is the best beauty product you could invest in. Start using it today!

    Requirements

    International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

    Lessons

    Module 1: Introduction To Inner Health & Outer Beauty

    • Developing Healthy Dietary Habits
    • Protein, Carbohydrates and Fat
    • Vitamins and minerals
    • Different types of hair

    Module 2: Can Fat Be Good For You?

    • Oils, fats, Omegas – the good, the bad and the ugly
    • Nuts, seeds, pulses, seaweed
    • Grains and gluten

    Module 3: Bright And Beautiful Veggies For A Bright And Beautiful You

    • Antioxidants
    • Raw food
    • Juicing and smoothies
    • Vegetarian, vegan, & meat diets

    Module 4: Foundations For A Beautiful Diet: Why Organic?

    • Hydration
    • Snacks – how to have a little of what you love and stay healthy
    • Daily essentials

    Module 5: What’s In There? Minute Ingredients With Surprisingly Powerful Effects

    • Probiotics, prebiotics, yoghurt
    • Supplementation
    • Immune boosting foods
    • Nutrient dense foods

    Module 6: Diet And Detox

    • Dieting Myths Debunked
    • Why do I need a Balanced Diet?
    • Things to Avoid
    • Top Dieting Tips
    • Understanding Nutrition Labels
    • Detoxing
    • Weight Management
    • Powerful Metabolism Boosting Foods
    • When and How to eat for Weight Loss

    Module 7: How To Eat Yourself Beautiful

    • Your Skin and You
    • Your Skin’s Nutritional Needs
    • Eating Colours
    • Skin Super Foods
    • Correcting your Skin’s Problems with the Right Diet and Supplements
    • The Best Natural Supplements for Optimal Skin
    • Nutrition for hair and nails

    Module 8: Wow! Food Can Do All This?

    • You Are What You Eat – Powerful Superfoods
    • Foods and Drinks that Affect your Sleep
    • Food to Help Cold and Flu
    • Top Tips to a Lifelong Skin Policy

    Career

    Who is this course for

    • Anyone who has an interest in feeling great
    • Makeup artists and stylists who want to know how to advise clients
    • Personal trainers and yoga teachers
    • Personal coaches to know how to support their clients' mental health

    Career path

    After completing this course, you could:

    • Consult with clients, helping them make the changes needed for complete health
    • Continue with an education in nutrition
    • Parcel this knowledge with your job as a makeup artist, stylist, trainer, or yoga instructor to give your clients even more 

    Certification

    You will be required to complete each lesson in full, and answer exams at the end of each course module. If your pass rate exceeds 55% on each exam then you will receive a certificate of completion, to recognize your achievement. You can immediately download your PDF course certificate from IOA.

    Most of our courses will earn you credits through Continuing Education (CE) / Continuing Professional Development (CPD). CE/CPD points are accepted and recognized by professional member bodies and academic institutions across the US and internationally.

    All courses are accredited by the International Council for Online Educational Standards (www.icoes.org). When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution.

    9926 Students

    Guarantee

    Accredited

    Accredited