Acerca de
People who follow a plant-based diet have lower cholesterol, better blood pressure levels and are at a lower risk of heart disease, stroke, cancers, type-2 diabetes and inflammation. In this course, Chef Cynthia Louise will open up a new world of plant-based cooking; Creating delicious new flavors and inspiring easy-to-create dishes.
Chef Cynthia Louise is here to help you change your relationship with food for good. This is not a quick fix or a 2 week crash diet, this is a lifestyle change. She shows you step-by-step on video how to create healthy whole food meals with smack you in the face flavor and accessible ingredients that you probably already have in your kitchen.
Requisitos
International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.
Lecciones
Module 1: Introduction
- Meet Chef Cynthia
- About this Course: Plant based cooking
- Benefits of Whole Food and Plant based Cooking
Module 2: Indian Hash Browns
- Ingredients
- Method
Module 3: The Green Breakfast Bowl
- Ingredients
- Method
Module 4: Vanilla Coconut Yogurt
- Ingredients
- Method
Module 5: Spaghetti And Not Meatballs
- Ingredients
- Method
Module 6: Gluten-free Rice Wraps
- Ingredients
- Method
Module 7: Falafel Patty
- Ingredients
- Method
Module 8: Spicy Eggplant
- Ingredients
- Method
Module 9: Deconstructed Moussaka
- Ingredients
- Method
Module 10: Nasi Goreng
- Ingredients
- Method
Module 11: Dairy-free Pasta Carbonara
- Ingredients
- Method
Module 12: Khichri
- Ingredients
- Method
Module 13: Vegan Banana Bread
- Ingredients
- Method
Carrera
Who is this course for?
- Anyone suffering with digestion, constipation and gut issues
- Those looking to include more nutrient rich foods in their diet
- People interested in transitioning to a plant-based, vegan or vegetarian diet
- Anyone who doesn’t want to spend a ton of money at a whole food or specialty grocery store
- Those looking for healthy alternatives to their favorite recipes
¿Cómo me ayudará?
This course takes the stress out of planning and cooking healthy meals. From understanding which foods are best for you to shopping for simple and affordable ingredients to mixing it all together and waiting for your meal to cook, there are a lot of factors that go into cooking. Chef Cynthia Louise takes you step-by-step through each recipe and shows you how each meal is nourishing you, giving you more energy and what it takes to make healthy whole food recipes that taste delicious!
Certificados
Deberás completar cada módulo en su totalidad y responder a los exámenes al final de cada módulo del curso. Si tu tasa de aprobación supera el 55% en cada examen, estarás calificado para acceder a un certificado de consecución u otras opciones de acreditación para reconocer tu éxito.
La mayoría de nuestros cursos te otorgarán créditos a través de Educación Continua (CE) / Desarrollo Profesional Continuo (CPD). Los puntos CE/CPD son aceptados y reconocidos por entidades profesionales e instituciones académicas en Estados Unidos e internacionalmente.
Además, todos nuestros cursos están acreditados por el Consejo Internacional de Estándares Educativos en Línea (www.icoes.org) y la Asociación Internacional de Colegios de Carrera Privada (www.iapcc.org). Al completar con éxito un curso, los estudiantes pueden optar a adquirir un certificado ICOES que reconoce el éxito mediante esta institución externa.
Creator
Chef Cynthia Louise
Expertise: Clean Cooking
Cynthia is originally from Australia, but grew up in Papua New Guinea eating amazing local plants. She grew up with nature and plants, coconut milk and natural sweeteners. Cynthia gained her qualifications in Australia at a leading health retreat. She has spent her more recent years in Bali, redefining her art through collaboration with health revolutionist Tyler Tolman. She has written 3 best-selling cookbooks and has been a savior to many households across the globe. Her down to earth, charismatic nature has made her eBooks, Bali retreats and online programs a huge success. You can find out more at Cynthia’s website, chefcynthialouise.com
Plant Based Cooking 
7070 estudiantes. Acreditación ICOES. Certificación IAPCC y CPD.
7070 estudiantes.
Acreditación ICOES.
Certificación IAPCC y CPD.
Acerca de
People who follow a plant-based diet have lower cholesterol, better blood pressure levels and are at a lower risk of heart disease, stroke, cancers, type-2 diabetes and inflammation. In this course, Chef Cynthia Louise will open up a new world of plant-based cooking; Creating delicious new flavors and inspiring easy-to-create dishes.
Chef Cynthia Louise is here to help you change your relationship with food for good. This is not a quick fix or a 2 week crash diet, this is a lifestyle change. She shows you step-by-step on video how to create healthy whole food meals with smack you in the face flavor and accessible ingredients that you probably already have in your kitchen.
Requisitos
International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.
Lecciones
Module 1: Introduction
- Meet Chef Cynthia
- About this Course: Plant based cooking
- Benefits of Whole Food and Plant based Cooking
Module 2: Indian Hash Browns
- Ingredients
- Method
Module 3: The Green Breakfast Bowl
- Ingredients
- Method
Module 4: Vanilla Coconut Yogurt
- Ingredients
- Method
Module 5: Spaghetti And Not Meatballs
- Ingredients
- Method
Module 6: Gluten-free Rice Wraps
- Ingredients
- Method
Module 7: Falafel Patty
- Ingredients
- Method
Module 8: Spicy Eggplant
- Ingredients
- Method
Module 9: Deconstructed Moussaka
- Ingredients
- Method
Module 10: Nasi Goreng
- Ingredients
- Method
Module 11: Dairy-free Pasta Carbonara
- Ingredients
- Method
Module 12: Khichri
- Ingredients
- Method
Module 13: Vegan Banana Bread
- Ingredients
- Method
Carrera
Who is this course for?
- Anyone suffering with digestion, constipation and gut issues
- Those looking to include more nutrient rich foods in their diet
- People interested in transitioning to a plant-based, vegan or vegetarian diet
- Anyone who doesn’t want to spend a ton of money at a whole food or specialty grocery store
- Those looking for healthy alternatives to their favorite recipes
¿Cómo me ayudará?
This course takes the stress out of planning and cooking healthy meals. From understanding which foods are best for you to shopping for simple and affordable ingredients to mixing it all together and waiting for your meal to cook, there are a lot of factors that go into cooking. Chef Cynthia Louise takes you step-by-step through each recipe and shows you how each meal is nourishing you, giving you more energy and what it takes to make healthy whole food recipes that taste delicious!
Creator
Chef Cynthia Louise
Expertise: Clean Cooking
Cynthia is originally from Australia, but grew up in Papua New Guinea eating amazing local plants. She grew up with nature and plants, coconut milk and natural sweeteners. Cynthia gained her qualifications in Australia at a leading health retreat. She has spent her more recent years in Bali, redefining her art through collaboration with health revolutionist Tyler Tolman. She has written 3 best-selling cookbooks and has been a savior to many households across the globe. Her down to earth, charismatic nature has made her eBooks, Bali retreats and online programs a huge success. You can find out more at Cynthia’s website, chefcynthialouise.com